People that make decision to switch to a healthy diet, the beginning of a calendar segment is often a starting point: the beginning of the year, the beginning of the month, the beginning of the week. This is evidenced by Google statistics – the number of requests about healthy diet is growing days like these. In this aspect the beginning of the year is difficult for Ukrainians, in fact festive tables are groaned with high-calorie dishes at the New Year’s Eve and Christmas.
The BBC information resource offers a light vitamin dish with banana.
The Department of Chemistry supports BBC experts. With the Carpathian amendment – in Ivano-Frankivsk it is possibility to replace yoghurt from a package with delicious sour cream or milk from the Carpathians foothills.
Bon appetit!